Nature

Being out in nature has gotten me through some rough times. Moving 3hrs away to a new city alone. Seeking peace within myself. Learning to let go of the past and live in the present. Trusting in myself without looking to others for confirmation. At first, I was out daily walking in the park crying it out, yelling it out, talking to myself, encouraging and impowering myself. Taking off my shoes and letting the grass and earth ground me. Wading in the water as it rinses the old and brings in the new. It seemed like the elements were pulling all that sadness out of me. As I breathed in the crispness of the air it made things seem so minimum. I saw my health change, the weight loss, and how it was much easier for me to walk longer distances. I began to see the real me. I give gratitude daily for nature allowing me to release what had been holding me back for so long. It's like if I don't get out in nature, it calls me. My apartment is perfect for what's needed at this time in my life. I am on the 4th floor, and it faces the trees, yet I get to see people walking their dogs, traffice going by and yet still be in the quietness. I get to sleep with my patio door open and listen to the birds and insects move about during the day and night. I lay under the stars and watch the night sky. Being surrounded by nature puts me at peace! For the past year I have watched the seasons change and I have changed along with them. I am truly blessed and grateful for all Natue has provided